I couldn't speak it but, surprisingly, I could draw it.
It felt safe and liberating.
Relieve...Release...Restore
What if you could have a safe place to express your thoughts and emotions,
feel validated, re-gain control of your life, and get out of your head to see things in a whole new light?
feel validated, re-gain control of your life, and get out of your head to see things in a whole new light?
Join My Creative Expression Therapy Class where you are able to express you thoughts and feelings through art making.
Art TherapyArt speaks when words cannot.
Art therapy has proven to provide release from all sorts of issues, when everything else fails. For kids, teens, adults, couples and families. Learn More |
Creative Expression Classes
A safe place to play, explore, get inspired and gain new perspectives on old problems - with no judgement, fears or preconceptions.
For kids and adults. Learn More |
Myths About Art TherapyIf you have questions or doubts
about the benefits and validity of art therapy, this is for you. Learn More |
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When my husband committed suicide, I was angry at being sent to an art therapist. I couldn't draw and I wanted to be told what to do and how to do it. The first session I tore the paper into shreds but, eventually, I discovered that art was the only way I could release the anger and hurt and begin to heal.
- Physician, age 35 My husband and I seemed to have the dance of anger. The art therapy sessions quieted our bickering. It allowed us to create images of the wall we had created and how we might begin to meet each other's needs.
- Couple married 30 years |
I didn't realize how much anger, anxiety, and stress I held inside of me.
As the red paint flowed across my paper I felt a release and an excitement I hadn't felt in a very long time. - Software engineer, age 30 My life was kind of humdrum.
This creative expression group made me feel like a teenager...and I'm 92! - Creative Expression Class participant |